Who we are What is The Lens Project?
See Yourself. Shift Everything.
The Lens Project exists to help people see themselves differently—clearly, completely, and without apology.
We believe that true wellness begins not in a supplement bottle, a diet trend, or a checklist of shoulds… but in the moment you choose to shift the lens through which you view your life.
Founded by Kristine Galloway—Empowerment Strategist, Holistic Nutrition Practitioner, and soul-guide for those ready to rise—The Lens Project is a movement for those who are tired of settling, done with the masks, and ready to reclaim their truth.
Our vision is to ignite radical self-remembrance.
To help all people reconnect with their bodies, voices, power, and purpose.
To integrate nutrition, energy work, coaching, sound, and soul into one unified approach that feels real, raw, and deeply personal.
To hold sacred space where trauma unwinds, self-worth rebuilds, and transformation becomes tangible.
We don't just teach wellness—we live it.
We don’t just talk about empowerment—we mirror it.
And we don’t believe in brokenness—only in distortion.
When you shift the lens, you see what was there all along: wholeness.
At The Lens Project, we are here to challenge the narratives that keep you small.
To stand for soul-led living.
To restore trust in the body, clarity in the mind, and fierce, grounded power in the heart.
Because when you see yourself differently, you live differently.
And that changes everything.
Meet the Heart Behind The Lens Project
Kristine Galloway, Founder | Empowerment Strategist & Holistic Nutrition Practitioner
I didn’t arrive here by accident. I arrived here by living it.
For over two decades, I worked in the trenches of the human experience—as an Autism Consultant, Behavioural Interventionist, and frontline support for individuals with complex needs and co-morbid diagnoses. I’ve served families, youth, and adults across the spectrum—neurodivergent and neurotypical—guiding them through challenge, chaos, and change.
I’ve taught Autism Awareness in schools, led Crisis Prevention & Intervention training across agencies, and delivered Suicide First Aid (ASIST) to those holding onto life by a thread. I began my career as a Correctional Officer, believing I could help people from inside the system—but it didn’t take long to realize that true transformation could never be found in cold walls and clinical files.
It had to come from somewhere deeper.
So I followed the call.
I took my years of front-line work, soul scars, and lived wisdom—and I rebuilt from the inside out. I earned my Holistic Nutrition Practitioner Certification with honors, blending the science of the body with the power of the mind, and the truth of the spirit.
But this isn’t just about credentials.
This is about real-life alchemy.
As a mother of both neurotypical and neurodivergent children, I’ve walked the parenting path with all its beautiful complexities. I’ve faced profound health crises—including a SCAD heart attack—and instead of breaking me, they cracked me wide open. I used every setback as a compass, every scar as a teacher, and turned pain into purpose.
Today, I stand not only as a practitioner—but as a woman who has lived it all and still chose to rise.
The Lens Project was born from that rise.
It’s where my clinical expertise meets my fierce love for humanity. Where intuition meets strategy. Where compassion meets truth. And where you, too, are invited to refocus the lens through which you see yourself.
Because you’re not too far gone. You’re not too broken.
You’re one perspective shift away from everything you’ve been seeking.
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Founder
It all begins with a shift—a moment when you choose to see yourself differently.
I created The Lens Project to help women rise through that shift—body, mind, and soul.
This isn’t just a business. It’s a reclamation. A remembering. A raw and real journey back to your power.
Because when you see yourself clearly, everything changes.
Contact us
Ready to Begin?
If you’ve made it this far, something inside you is already shifting—and that matters.
Whether you're seeking clarity, craving change, or finally ready to come home to yourself, we’re here to walk that path with you.
Drop us a message, share where you’re at, and let’s start something real.
We can’t wait to connect, support, and witness your rise.